Hi all
Into the weekend - hope you are having a good one. A bit of a slow start this morning. Later to bed than I would like and feeling a bit, I dunno, just generally a bit grotty. Almost like I had a drink. Well I had 2 glasses of AF wine - did that do it? I have a theory that it is about carbohydrates/sugars. I was cooking cakes in the evenings and ate them instead of a proper meal. I've noticed before that eating carbs/sugars late makes me feel yuck in the morning. Anyone get the same?
Anyway, I'll get over it. :H:H A pot of tea or 6 to go with the rest of the ironing and then crack on with the jobs for the day! Was hoping to ride this morning but that may be a bit of a stretch now. Maybe later. Sometimes really nice to ride at the end of the day and get back to the field as the sun is going down. More likely to see the deer coming out, usually sight a barn owl or two and the evening bird activity is lovely.
That's tonight, this is this morning. And this is ODAT and today I will not be drinking. Join in today if you are taking it ODAT too! It's the way to do it! (well it's not the only way, but it's my favourite way!) I might be whingey at the moment but I went to bed last night with a smile. Nights alone used to be my 'treat' nights. A bottle of wine or two. I'd sometimes confess the first but not the second. What a waste of time - both that night and the next day. So NOT a treat. The treat is now to go to bed tired and sober and wake up (mostly) feeling ready to take on the next day. It was another easy AF night - they are getting easier the more of them they are. So hang in there if you are on your early days and finding it tricky. It IS definitely worth it.
Love to all to come.
Bessie xx
Into the weekend - hope you are having a good one. A bit of a slow start this morning. Later to bed than I would like and feeling a bit, I dunno, just generally a bit grotty. Almost like I had a drink. Well I had 2 glasses of AF wine - did that do it? I have a theory that it is about carbohydrates/sugars. I was cooking cakes in the evenings and ate them instead of a proper meal. I've noticed before that eating carbs/sugars late makes me feel yuck in the morning. Anyone get the same?
Anyway, I'll get over it. :H:H A pot of tea or 6 to go with the rest of the ironing and then crack on with the jobs for the day! Was hoping to ride this morning but that may be a bit of a stretch now. Maybe later. Sometimes really nice to ride at the end of the day and get back to the field as the sun is going down. More likely to see the deer coming out, usually sight a barn owl or two and the evening bird activity is lovely.
That's tonight, this is this morning. And this is ODAT and today I will not be drinking. Join in today if you are taking it ODAT too! It's the way to do it! (well it's not the only way, but it's my favourite way!) I might be whingey at the moment but I went to bed last night with a smile. Nights alone used to be my 'treat' nights. A bottle of wine or two. I'd sometimes confess the first but not the second. What a waste of time - both that night and the next day. So NOT a treat. The treat is now to go to bed tired and sober and wake up (mostly) feeling ready to take on the next day. It was another easy AF night - they are getting easier the more of them they are. So hang in there if you are on your early days and finding it tricky. It IS definitely worth it.
Love to all to come.
Bessie xx
ray:
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