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    CDs, scheduling, and life

    Hello all,
    Today is day 1 for me -- at least with supps and topa. I'm changing routines at work over the next couple of weeks, so maybe htis is not the best time, but I'm looking at it as change goes with change. Anyway, I know we all need to "make time" four ourselves re. the hypnotherapy, but I am not sure how I am going to do this with a baby at home. I suppose I can do some of them while he naps....Are the CDs safe to use in the car? (I may have already asked this before.) I know I can also do some of the CDs at night before I go to bed. Any suggestions are appreciated, esp. those with small children and a part-time or full-time work schedule. I know that is most or many of us, so it must be doable, but I am trying to get a handle around this and plan.

    Thanks,
    CS

    #2
    CDs, scheduling, and life

    takes time

    Yes - it all takes some time. I have been doing them before going to bed. This first couple of days with the cd's takes longer and they suggest of course NOT to do it in the car - you have to do the whole relax and visualize thing. I think the subliminal you can just have running in the background wherever you are. But the fist time, if the baby naps for a good hour, that would be a good time?
    Peanut

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      #3
      CDs, scheduling, and life

      I would not do them in the car. I fall asleep alot when I use them. I mostly use them at night before bedtime.

      Good luck!!!

      Comment


        #4
        CDs, scheduling, and life

        Definitely not in the car, they make you sleepy. In fact I can't make it to the count of 20 anymore!

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          #5
          CDs, scheduling, and life

          :hello2:

          I found I just did them how I could, when I could. I didn't do them like the instructions said, but I truly believe they still help!! I do them at night before bed also.
          _______________
          NF since June 1, 2008
          AF since September 28, 2008
          DrunkFree since June 1, 2008
          _____________
          :wings: In memory of MDbiker aka Bear.
          5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
          _______________
          The will of God will never take you where the Grace of God will not protect you.ray:

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            #6
            CDs, scheduling, and life

            I hate to admit this but my five year old sleeps in bed with me.....I know, I know, whatever. Anyway, he loves listening to the subliminal CD and asks me to put it on at night when we go to bed.
            One night I though I'd try another of the CDs when he was with me. I think it was the clearing, track 2. It is the one where you are lying in a stream and releasing the negative. Anywho, I could tell that he was really getting into it, but then I think he really started to go under, and it freaked him out a little bit. He made some weird noises and then asked me to put the ocean one on.
            It was really quite entertaining to watch him. I'm also curious how this will effect him. With years of listening to this, he may never want to take a drink in his life!!!! I think I am perfroming my own research study!!!
            Goal 1: Today
            Goal 2: Tomorrow

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              #7
              CDs, scheduling, and life

              Well lukalee, you can never start too early. And don't worry, he won't be sleeping with you when he is in high school. Relax and enjoy

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                #8
                CDs, scheduling, and life

                CS, I always listen to all of the MWO AB's CD's laying in bed before I sleep (not just the subliminal). it's just perfect for me and gets my brain into a wonderful pre-dreamlike state.
                nosce te ipsum
                (Know Thyself)

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                  #9
                  CDs, scheduling, and life

                  Hypno CDs for Moms

                  Does anyone have the CDs for women/mothers that are advertised in the MWO Health Store? How different are they from the "original" set? Is it the same guy? Just wondering, ladies, if some of the messages are tailored a little differently and if so, if they are worth it. (the Health Store said it was RJ's original script, as she wanted to be a better mother to her children).

                  Thanks,
                  CS

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                    #10
                    CDs, scheduling, and life

                    Bump for Sasha. I know it's old, but I had asked many of the same questions. Hope this helps. (When I was doing the CDs, I laid in bed in the afternoon and listened to them while my son napped in the next room. Sleep CD of course did at night, and the Subliminal I downloaded onto my computer and listened to while doing work or reading/posting on MWO.)

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                      #11
                      CDs, scheduling, and life

                      Thanks CS

                      I read through the replies and I guess the heavy machinery work will have to wait...
                      Thanks for bumping the thread.
                      Sasha

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