Today is day 1 for me -- at least with supps and topa. I'm changing routines at work over the next couple of weeks, so maybe htis is not the best time, but I'm looking at it as change goes with change. Anyway, I know we all need to "make time" four ourselves re. the hypnotherapy, but I am not sure how I am going to do this with a baby at home. I suppose I can do some of them while he naps....Are the CDs safe to use in the car? (I may have already asked this before.) I know I can also do some of the CDs at night before I go to bed. Any suggestions are appreciated, esp. those with small children and a part-time or full-time work schedule. I know that is most or many of us, so it must be doable, but I am trying to get a handle around this and plan.
Thanks,
CS
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