Okay I saw this somewhere here before and I liked the idea. I think if its down on paper (or computer) it hits home and give a better perspective.
Monday:
# of drinks: 1/2 pint vodka
Money spent: $5 vodak, $13.00 on a bottle of wine I didn't open
Passed out at 7:30 pm without doing one thing around the house.
Woke up guilty, hung over terrible, trying to piece together the night.
Weight Lossed: Not a pound, even though I have stuck to a diet, you can't loose weight drinking thousands of calories of AL!
Not feeling great today at work therefore not too productive.
Thinking to myself if my kids knew I was that drunk last night or if they didn't notice when they came home at 9 and i was in bed. Is it just normal to them? I hope not!
Anyway - I know its not productive to dwell on the negative but this is what I hope to write tomorrow:
Zero spent on AL
Drank either none or one glass of wine late in the evening.
Spent time with the kids without being drunk
did lots of laundry and cooked a nice meal for them.
fell asleep about 9:30 and got great rest
woke up feeling wonderful knowing everything that happened the night before and not being hungover feeling like a success instead of a failure.
I'm buying more supps and I will be blogging more AF days, I'm not quiting I have to much to gain (and weight to loose!) to let AF win.
Thanks for listening.
Monday:
# of drinks: 1/2 pint vodka
Money spent: $5 vodak, $13.00 on a bottle of wine I didn't open
Passed out at 7:30 pm without doing one thing around the house.
Woke up guilty, hung over terrible, trying to piece together the night.
Weight Lossed: Not a pound, even though I have stuck to a diet, you can't loose weight drinking thousands of calories of AL!
Not feeling great today at work therefore not too productive.
Thinking to myself if my kids knew I was that drunk last night or if they didn't notice when they came home at 9 and i was in bed. Is it just normal to them? I hope not!
Anyway - I know its not productive to dwell on the negative but this is what I hope to write tomorrow:
Zero spent on AL
Drank either none or one glass of wine late in the evening.
Spent time with the kids without being drunk
did lots of laundry and cooked a nice meal for them.
fell asleep about 9:30 and got great rest
woke up feeling wonderful knowing everything that happened the night before and not being hungover feeling like a success instead of a failure.
I'm buying more supps and I will be blogging more AF days, I'm not quiting I have to much to gain (and weight to loose!) to let AF win.
Thanks for listening.
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