but beacuse of what happened today i feel off the wagon ...
i think subconcoiusly im looking for a way to drink but i dont want to .... asi feel so much better for not doing so ... gym etc ..
whati need to do is find grounding in myself and not to be so wayward in emotions and the slightiset thing sets me off which is hard for any drinker. guess we are all wired differently but thats howsi feel
im in group threapy now its hard to speak up in a group . rather than oneto one . but people need people at the most important point point of thier lives
so i guess ill continue with it ill be 44 on sunday . time flies .. idefinalty know i ve been around many times but we need to deal with problems in the here and now and not worry wht comes afterwards thats my philosphy anyway .x
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