Unfortunately, the supplements haven't arrived yet. I understand there's a delay with the kudzu. So maybe when I up the Topa and get the kudzu things will change.
I also tried the hypno tapes. Hard to find a quiet place to listen to them, and when I do, I'm inevitably interrupted. Unfortunately, the subliminal tapes make me a bit edgy. Reason is the sound of gurgling water. I do a lot of sailing with my wife and another couple in the Bahamas and Carribean, often involving long night passages. When not on watch, the sound of water passing by the hull just outside my bunk is very similar to the gurgling water on the tape. Since something amiss always seems to happen in the middle of the night when I'm off watch that causes the helmsman to yell "all hands on deck!" I'm never totally relaxed with the background sound of rushing water.
That's my experience so far.
Cheers,
Mike
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