I'm not completley on the program. I have been taking the supplements, have been listening to the sleep and subliminual cds--have not listened to the others due to being out of town next week and wanting to give the 21-30 days,which is recommended by RJ, without interruption to it.
The supplements and All One have helped tremendously--have cut my drinking in half. In other words, I have not abstained from drinking completely. Tonight I have had more than my fair share. I know in the morning I will have the anguish of haved drank too much. To all of you that are so strong and have started the program without having all of your "ducks in a row"--I commend you. I have not been participating in the boards (yet still reading every day) knowing that I'm still drinking--less maybe--but still indulging. There's a thread about hypocrites--well, guess what I'm thinking. Anyway, I thank you all for your posts, your suggestions and support of one another. It gives me great hope.
I'll keep reading--you all keep supporting one another. Wake up each morning feeling more confident and clearer and stronger. We will all make our way to being who we were meant to be without substance making us who we are not.
God bless and stay strong.
C
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