First let me say that you helped me through a very bad day yesterday, and I'm so grateful for you!! I took the supplements but I just couldn't get the strength together to go to Mass. I did however have a good talk with a friend who is basically reminding me of how active and in shape I was just a few short months ago. That helped me a lot also.
This morning I am going to do the treadmill and my supplements. I want to call my Family doc so badly but I'm so embarrassed. I have an appointment on Dec. 6 to see a Psy. I feel like I can be more open with her since she doesn't know my whole family history, etc.
Thanks for the tips on the CD's I did the sleep learning one, and it seemed to be super relaxing! Heck I figure I'm just going to have to get up a little earlier for them, it's so worth it if it helps.
Even with your hectic schedule it sounds as if you are really pulling things together, juggling all your responsibities. I know this much, if you can stop the drinking, things will flow so much smoother in your life. I am certain of it, I have lived it. I know that my intentions and my focus must be clear now. I let my self drift off to hell for no reason what so ever. I am going to get myself the help that I need. I have to put the shame aside. I start off small with the drinking and then I sprial on down with out fail over time. That is why I know that a long long long term abs is best for me.
I am so glad to hear your son is coming around! I know he can see the changes in you. He can feel your change of heart and determination. We will work this thing and keep it going. I am as serious about this as I have ever been about anything, I have too much riding on this, like MY LIFE!! As important, my son's life.
(excuse me, spell check is not working and I'm in a hurry!!)
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