Jane,
My thing is BEER! I do know that once I start this program I will NEVER be able to drink it again....So, I am scared to death! I have the Cd's, Supps. The All One and Topa are still to arrive! So I am waiting .. For me it does have to be all or nothing, I know how my mind works! I would like, someday, to be able to have a glass of wine with my hubby. But that will be 6 months at least out. Never beer again or I would fall. (once I start that is my goal...and this time for me (ttfme) I will make it) Granted I haven't start except for the book and CD's. (my husband loves to fall asleep to the "sleep cd", I can't sleep, he sleeps like a baby..lol..Granted I have only done the "sleep" and "clearing" CD's. I will start everthing..when all "ducks are in a row"
Thanks and hagn,
Tammie
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