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    day 4

    day 4 and boy do i want a drink but i made it! it is after 9 and going to bed to wake up feeling wonderful. i appreciate all of your advice. i have been mixing up my routines after 5 and trying to get out of the house. my home at night right now is my enemy. how long before cravings and obsessive thought of alcohol lessen? thanks everyone! kendall

    #2
    day 4

    Good going on 4 days. Sounds like a good strategy to get out of the house. It gets easier day by day with the craving and thoughts. Can't say when they go away completely as I'm not there! Are you taking supplements? They help.

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      #3
      day 4

      Hi Kendal,
      I'm out of town, and I can't seem to get my pm's to work. I hope you're still doing ok. I honestly dont' remeber when the cravings became less intense. When I went totally AF for 30 days helped a bunch though! But I think I only took the kudzu and L-glut for the first 6 weeks. It takes awhile, but trust me, it does get easier!!:h
      _______________
      NF since June 1, 2008
      AF since September 28, 2008
      DrunkFree since June 1, 2008
      _____________
      :wings: In memory of MDbiker aka Bear.
      5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
      _______________
      The will of God will never take you where the Grace of God will not protect you.ray:

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