Jump on here for the ODAT thread - if you're feeling good or bad, going AF or mod, new or old, seeking help or giving support, checking on your friends or wanting to find some - it's here for everybody!!
Remember it's just a day. Just today to have to work on. No need to even consider tomorrow just, yet any more than you need to dwell on yesterday - it's gone. Over. It's not a special permission to drink lots day. In fact, how about it being a lovely sober enjoying whatever you're doing day. The only time you need to think about tomorrow is to look forward to the hangover free morning.
I had another successful mod day yesterday for which I am pleased and proud.....but I would still rather it had been an AF day. Moderated days are good - but not too many of them!
Love to all to come.
Bessie xxx
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