Read the book My Way Out!!

[wonderworld]

Read the book My Way Out!!

So glad you started this thread DeeBee. I SOOOOoooooooo agree. Reading the book is CRITICAL. The MWO approach is not only a multi faceted- program that you have to implement and monitor yourself, but it is was a whole new and different mindset for me. Without reading the book, this website would have been meaningless in my battle with the bottle.

WW (somewhere between 6 and 7 joyous months AF )

[Captnjack]

Read the book My Way Out!!

bump

[Larisa]

Read the book My Way Out!!

bumpity bump

[WaitingToExhale]

Read the book My Way Out!!

I just ordered a copy from Amazon. Long ago when I was here (an failed ACK) I somehow lost (or threw out) my book and CDs. What was I thinking??????????

Funny that on Amazon there were SO MANY "used" copies. Don't understand that ...

[DeeBee]

Read the book My Way Out!!

WW... I think you've hit the nail on the head there, alot of people are trying to use the site without the book, somehow the book is getting "lost". There is alot of info on the site but you have to read the book in order to understand what's been said on the website so as not to mis-understand or mis-interpret it.

As for modding, wow, that's a contravertial topic and I think it's always going to be, we are always going to try and "see" if we can't hold onto AL just a little longer .....

This is what I've come to realise when after modding for the last 10 weeks by having one glass of wine a night, the bottle ran out last night and so unhappy only having half a glass, so even though I have cut back DRASTICALLY which I am really happy about, the damn bastard AL has still got a hold on me!!

If you haven't got your copy of the book yet or you are still "lurking" and want to find out more about the suppliments, for example 5-HTP can help you with cravings, anxiety, withdrawal symptoms and even help with a peaceful night sleep... check out Quit drinking today the easy way!

[Larisa]

Read the book My Way Out!!

bump

[dsr0187]

Read the book My Way Out!!

where can i get i get this book? can i download it or do i get it off amazon?

[Larisa]

Read the book My Way Out!!

You can do either - of course, the download is faster! On the page at the link below, look at the bottom of the column on the left, and click on "Download as a PDF." It's being difficult at the moment, for some reason, but usually it works just fine. I think it costs about $12. About one day's worth of red wine for me. (Yeah, I drank the good stuff.)

How I Quit Drinking, an Excerpt from My Way Out

[dsr0187]

Read the book My Way Out!!

thanks, everyone keeps mentioning it.. im looking forward to reading it....

[dsr0187]

Read the book My Way Out!!

its not working right now but ill keep trying

[nowandzen11]

Read the book My Way Out!!

I am going to download today

I am serious. I have been saying I am going to do it and then I blow it off.

Doing it in a few minutes.

[Luvwins]

Read the book My Way Out!!

Nowandzen - Have you downloaded it yet. I'm the procrastination police today. Writing this post is allowing me to procrastinate on folding the laundry:H

[dsr0187]

Read the book My Way Out!!

could someone email the .PDF to me please...........the link is still not working

my email is frstilongx@yahoo.com


thanks much

[vera-b]

Read the book My Way Out!!

dsr,

I don't have the PDF - I ordered the book from this site along with the cd's. The book is not expensive (something like $12 and only $8 with the cd's) which is cheaper than a new printer cartridge, unless you're one of those talented folks who read books online. I'm old school and like the tactile feel of a good book. As I reach the end of my first month with the cd's, and thinking of re-reading the book. Anything to keep the good vibes coming. Read on . . .

V.

[dsr0187]

Read the book My Way Out!!

i didnt know it was that inexpensive. ill check it out..thanks...