Special shout for my juicy Green bean pal - huge amounts of joy, positive thoughts and cyber hugs to help you with what you are going through.
And everyone else can have some too - as we are all 'going through' something, some more than others.
Occurs to me that really I shouldn't be in this new section of the board any more - I will have been on here a year in October but this ODAT thread is my regular daily check in and is here for new members and established ones. It also occurs to me that I am stressing less about getting the AF 30 days in. I used to get very worried that I was failing by not doing the recommended 30 days and looked at those who had given up totally with awe. And I still do - it is a hell of an achievement. But it no longer makes me feel inadequate.
I like to do what I am doing now - more AF days than drinking days and working hard at moderating when I do drink. I still have my 'dog days' but they are getting fewer and the quantities less.
That's not for everyone and I do really think that following the programme properly and doing the intitial 30 days plus has got to be the way to go for most people. A friend of mine has admitted to being an alcoholic and his counsellor is recommending a 90 day AF stint before he even thinks about the next step so you do need that time to clean your body and retrain your brain. Bessie just likes to do things her way!! It's taking longer but it's because of the ODAT that I am able to do it at all. Keeps me focussed.
So bigs hugs to everyone. Hope you have the most gorgeous weather that I have here. It is the biz! :H:H
Bessie xx
PS No tools needed for AF night last night. Just sheer tiredness!!
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