Well here I am actually coming to terms with things.
I have accepted that I have a problem and it needs action.
I have ordered the book and am awaiting its arrival when I shall read and go from there.
I have told my wife and she just agreed with me.
I am sitting here with a beer, and will not take any drastic action until book arrives except a subconscious desire to reduce.
Not sure if I will mod or go AF yet.
I know it wont be easy, but hopefully things will be good, maybe I will sleep better as not slept good in years, hopefully feel better and not be a threat to my health.
I'll try best to stay on 'wagon' as it was called in my forces days, but if I fall off it, I'll get back on again.
I expect to have a few attempts, I stopped smoking about 15yrs ago and that wasnt a first time thing, but i was successful in end.
My type of drinking is only at night and if only 1 or 2 fine, but then I get taste and after a few more I'm just hungry for more and more, its like an appetite I cant suppress.
I never have just 1 or 2. usually 7 or 8!
I have only had about 2-3 AF days in last 5yrs, so 30 days may be hard, but lets face it, any AF days is better than present.
My wife says she will help, I told her of this place so she will prob lurk n read my posts, which is fine, she may even post herself, which would be nice.
ok I'm now also looking for any others who may be lurking and want to start and do this with me.
I'm thinking on 1st Sept as my attempted start date, dont know what day it is even, but its a fresh start and easier to count from 1st month, and also time to psychologically prepare.
So anyone thinking on doing it, chip in and lets get some momentum going to build up confidence for D day.
September club now enrolling.
I owe this to my 2 daughters, to be a good father, and to be a better husband to my wife.
SP
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