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Day 8 AF update

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    Day 8 AF update

    Feeling much better. I have kicked most of the anxiety and my head is much clearer than it has been, especially compared to like the first 5 days or so. I'm still having trouble sticking to a solid sleep schedule - last night I was up until 4am because I just could not sleep. If that's what I have to put up with for a while then that's ok, as long as the anxiety and cloudy head continues to go away - those are definitaly the worst parts. But I am reading the threads of others going through the same thing and I will tell you guys it WILL get better, so hang in there!!!

    Thanks to everyone here that has helped support me through this.

    And I have not had cravings yet, although I expect them in the future.

    #2
    Day 8 AF update

    wonderful job dsr0187. Day 8 is a fantastic accomplishment, I am so happy you are feeling a lot better.
    Don't worry you sleep patterns will get better with each passing day. Way to go
    :heart:AF since May 31 2008.....Happy and Healthy

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      #3
      Day 8 AF update

      Good to hear your updates dsr, glad things are getting clearer and that you are sticking with it !!
      workout:chick:mwo2

      It's my world to make now...cuz I found my way out.

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        #4
        Day 8 AF update

        awesome job keep it going.. you are doing it
        :beach: life does change as long as you are willing to change yourself ..
        best thing about the future it comes one day at a time..

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          #5
          Day 8 AF update

          :goodjob: Isn't it great when the anxiety goes away! Been having some sleep problems myself. I am trying different types of herbal supps to work on that. Keep up the good work.
          "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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            #6
            Day 8 AF update

            Fantastic!
            "I've done it. I don't need to drink anymore. I'm free!"-Jason Vale

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              #7
              Day 8 AF update

              Wonderful! Yes, it continues to get better! Good sleep took quite some time for me. Hang in there.
              "It wasn't all I wanted, but all I could stand!":bigwink: Alcohol free since April 8, 2008

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