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    #1

    ODAT - Saturday

    Morning all! Lots of newbies coming on to this thread - :welcome: and good to see the more established members too. If you've been lurking come in a say hi and see if the ODAT approach suits you.

    Feeling pretty knackered this morning. I spent too much time on the PC last night (I don't have a tv so this tends to be my evening's entertainment!) Up at 6am as usual and have a busy day ahead. Have to make sure I don't feel the need to reward myself with a drink tonight. What I really need to 'reward' myself with is a long hot bath and an early night!! :goodjob: And I think another read through of the MWO book - need a bit of a reminder/inspiration/kick up the bum! Happy with my AF and mod days but the dog days need knocking out completely. POW!

    Off to walk, ride, feed various animals before the day's work begins.

    Bessie xx
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    #2
    ODAT - Saturday

    Hi Bessie and all ODAT'rs to come

    Have had visitors all week so did not get near the computer. It's much harder to keep to an AF routine with so much going on. However, have started August AF and today is Day 2, away for the rest of the week-end and driving so that's the next few days taken care of. In some ways am looking forward to September when I intend to totally embrace the programme again and get some serious AF time.

    Have a great week-end everyone.

    Rustop

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      #3
      ODAT - Saturday

      Hi there ODATers!!

      I am in Vermont at Lenair. Not sure if anything has happened. I had my first appt yesterday.

      I have the weekend to get through and then go back Monday. My folks are here and we are going to the races today. That should be huge fun!!

      All the newbies!! :welcome:

      ODAT seems to be the way it works for me.

      Hope all have a wonderful day and achieve your goals, AF or mod!!

      Love,
      Cindi
      AF April 9, 2016

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        #4
        ODAT - Saturday

        Hi ODAT

        Saturday morning and I just got back from the beach where I spent the week with friends. I am still AF after 70 days or so and I still would love to have a drink, especially wine or a vodka martini before dinner.

        But I keep reminding myself that for me there is no such thing as moderation. So if luck is with me, I had my last glass of wine some 70 days ago. The plus side of being sober is a big windfall so I hope I stay on this side of the line.

        Bessie, how are my Piggy friends and the other 2 and 4 legged creatures? My dog McKenzie (a bratty black Cocker Spaniel who I rescued) has been asking about them.

        Hi Rust and Cindi and all you to come. Have a great day and hope you achieve today's goal.
        Matt

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          #5
          ODAT - Saturday

          Hello all!!

          I was up bright and early for a Saturday to see my DH and sons off on their fishing weekend in Colorado. I am REALLY looking forward to a little "alone" time, and they will have a great time together. I'm going to clean house, and it better stay that way when they get home!!

          Have a great day all!:h
          _______________
          NF since June 1, 2008
          AF since September 28, 2008
          DrunkFree since June 1, 2008
          _____________
          :wings: In memory of MDbiker aka Bear.
          5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
          _______________
          The will of God will never take you where the Grace of God will not protect you.ray:

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            #6
            ODAT - Saturday

            Good Morning All
            Welcome to New England Cindi. I have been reading up on Lenair. I sincerely hope that it works for you. Well, just a quick check in as I am off to Boston to meet some of the MWO family. Great to know that no matter where I travel, there is most likely MWO family there. I hope to meet more of you in the future. Way to go Matt!! I have 29 days today and I will get to where u are. ODAT. Love and best wishes to all today.
            "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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              #7
              ODAT - Saturday

              Good "afternoon" all,
              Thanks for the welcomes. Way to go to Matt and all the folks hanging on AF. I really want to get to that point very soon! I posted on lil.mich's thread that I want to deal with weeknight cravings first, and leave the Friday ritual for last, so I guess starting today, I will try to be AF for the rest of the week. I hope that's a good idea, knowing that I still might drink to excess again next Friday. Sounds kinda stupid when I think about it. Why go for six days and then plan to blow it? Well, it's a plan, at least.

              I am getting the book this week and have a doctor's appt to run the supplements by her. I have mild hypertension (which might go away altogether if not for the booze and cigs. Duh.) I am grateful that so many have commented on the effectiveness of the kudzu and L-glut. I'm just grateful for people to talk to instead of berating myself all the time. :thanks: Have a wonderful weekend. Alley

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