I was desperate in July when I found this website--what a miracle. I was absolutely miserable and hopeless. Yet I started following the advice esp. with the supplements and outed myself to friends and family asked for their support and got it. Made a Dr. appt but until I could get there starting stretching (OMG) how that helps and boy am I out of shape, I'm malnourished so have put forth a lot of effort to supply myself with small meals and snacks I would (could) eat, nutritional drinks(ensure/boost), started walking, bought a yoga DVD,thats going to take some practice! Also try to keep myself busy with crosswords, sudoku anything to keep my mind sharp. Went to the Dr. come to find out she a recovered drug addict in this tiny town, go figure so she knows the pitfalls, doesn't want me to go on topa yet because of weight loss with use and is researching this site and the use of baclofen. I feel so positive with the steps I've made, also making liosts of things I can do when I go totally AF,setting a date soon. My daughter asked me Why now" and I thought about it, it's become like a bittersweet passionate love affair was great and have fond, fun memories but it's not fun anymore. We both know it's over and we both know it deep down. Time to move on.
Thanks for listening.
ps don't be ashamed talk to people ask for help al touches so many peoples lives and they respect you for your efforts and honesty. Great to be told I'm proud of you instead of why can't you just ___!!
Thanks for listening.
ps don't be ashamed talk to people ask for help al touches so many peoples lives and they respect you for your efforts and honesty. Great to be told I'm proud of you instead of why can't you just ___!!
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