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    HALT

    I am feeling all of these things right now: hungry, angry, lonely and tired. Not good. It is going to be a long day and evening.

    #2
    HALT

    eat, breathe, smile, sleep

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      #3
      HALT

      CS
      You can fix these things. Eat something, talk to others who understand your struggles; like us, and try and get some rest when u can. I have to head out to work, but pm me if u like. I will be home late, around 12;30-1am, but I may jump in Live Chat. If you do pm me, I will reply when I get home. Come on Girl, You can do this!!
      "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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        #4
        HALT

        CS I am sending you some good positve thoughts. I hope they help x
        Living now and not just existing since 9th July 2008
        Nicotine Free since 6th February 2009

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          #5
          HALT

          it all part of te healing thingy .. stay strong and think positive.. do your best to stay busy.. hey how about apple pie tonight at chat .. love you girl be good
          :beach: life does change as long as you are willing to change yourself ..
          best thing about the future it comes one day at a time..

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            #6
            HALT

            CS - hang in there!! Can you invite a non-drinking friend over for the evening? Maybe take you and the baby for a walk? I'm sending you good thoughts and vibes
            Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. -- Nelson Mandala 1994

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              #7
              HALT

              Think -

              Just today.

              One day....your day.
              Happy to be AF Since 9.13.08

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                #8
                HALT

                Stay strong!
                "I've done it. I don't need to drink anymore. I'm free!"-Jason Vale

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                  #9
                  HALT

                  Hi CS04,

                  My favorite remedy for H eat all your favorite foods.

                  My favorite remedy for A watch your favorite movie, preferably something funny

                  My favorite remedy for L talk to someone you trust.

                  My favorite remedy for T a big glass of milk B-6 vitamin and close my eyes for 20 min.

                  Hope you feeling better soon !!!

                  kitkat
                  AF since 12/11/2008 :ranger c:
                  Today well lived makes every yesterday a dream !:catroll:

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