Information on the CDs

[akgirl]

Hi out there,

I was wanting to get input on how others feel about the CDs. How often they use them etc. I am having a little trouble working them into my schedule. Also not really able to do them in the order or for the amounts of time as recommended. Any suggestions?

[Janice]

Information on the CDs

I loved the cds!! I think you get most out of them if you do them every day as recommended (for 28 days I think??) but I would say if you're not getting the time, then anything is a bonus. The subliminal can be done anytime during the day even if you're doing other things - eg driving, hoovering, cleaning etc, it can be going on in the background. I found the sleep one hardest to do cause my ipod earphones always ended up falling out!! Once the 28 days were over, I just used to "top up" with the hypnotic or if I felt a bit down the clearing cds. Janicexxx