I would really like to get those hypno CDs, but there is no way I can afford them right now. Does anyone have any suggestions on some relaxation cds, stuff to read etc. that I could get until I CAN afford the $118? Thanks everyone 
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"All that we are is a result of what we have thought" Buddah:heart: -
Hypno CDs....
I'm not sure about other cds or reading material, but the calms forte supp is working very well for relaxation for me. Good luck to you:flower: I'm not as good as I'm gonna get, but I'm better than I used to be.
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Hypno CDs....
There is a lot of free info on the internet... one of the easiest ways to do something relaxing is to slow your breathing, using a free timer-thing. Lowers blood pressure, feels good. I don't have the internet address right now, am needing to dash out to a meeting, pm me if you want more info and can't find it, and I will see what I can find. And also look at the meditation thread on here somewhere. That, too, is free, and very effective.
wipComment
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Hypno CDs....
Hi KB,
Don't know what's available, but the hypno cd's are a lifesaver for me. They're worth the price once you can swing it. Was feeling like my alkie brain was wavering too much, and gave myself a tune up with the cd's today. Feel so much better. They are an intensive brain-retraining tool for the first 30 days, then can be used after that for tune-ups. Perhaps a long time member has a set they no longer use?
V.Comment
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Hypno CDs....
I just downloaded a hypnotic mp3 to my ipod from iTunes - 9.99. I can't comment on how good it is yetComment
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