Anyone up for going AF tomorrow??

[lil.michelle]

So i'm starting my AF life again. I've had a little to drink tonight :upset: and i just wasn't worth it.
I want to know if there is anyone out there who will join me in starting tomorrow??

[startingover]

Anyone up for going AF tomorrow??

Good decision michelle. I will be there to support you.

[toughintexas]

Anyone up for going AF tomorrow??

I just "met" you on chat, and several of us are going AF this coming Monday....for us US folks, this is a long weekend, and Monday is the 1st of the month, and there's 30 dys in Sept.....lol......I've been mod'ing with antabuse all week, then having a tinch of wine on weekends, but I really am working on an exercise program, and just want to go AF, and loose a few lbs., so, I've been looking at how long and hard it is to burn off like 400 calories on the threadmill, and I think, weekends, I delete like a work-out and a half, just having a few, so DUH me, wine at 100 calories a glass, and just making you feel a tad sluggish on Monday, isn't on you DIET right now....lol.... I try to think of not drinking in different ways than just deprivation, so if you are trying to loose weight, you can't go back for a double dip of ice cream, or have a jumbo snickers, so I can't have a glass of wine that is just empty calories, and not that good for me..... just for now!!! lol