Just wanted to share with you that I had 7 days off the drink until Friday night, BUT I only had a couple of drinks, and then last night was AF too. I have had no cravings, and feel much better for having the week off. I am going to try to have only one night a week to drink, because if I tell myself I can't have any I will crave it even more.
We are burying our bro-in-law this week, who was a very serious alcoholic, and I think I have been given the wake up call I needed. He is the 2nd in my family to die due to alcohol abuse and I don't want to go down the same road.
I will keep you up-dated on how I get on. I have to say that I have found sleep a little hard, and that the first 3 days were the worse, but I do feel more positive, and feel better for being able to get through the day without it being in a blur.
Take care everyone.
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