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topa help!!!

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    topa help!!!

    Looking for some feedback. Right now I am overwhelmed...

    Just got the herbal supps and am reading the book. What is the general dosage for topa to cut down chances for side affects? I am not the greatest pill taker and the herbal pills are huge??

    Thanks!

    #2
    topa help!!!

    Hey, Wanna, take a look at the thread about topa, there is a ton of advice and the experience of a lot of different people... sorry to say I can't offer anything from my own experience since I don't take it. There is a chart in the book about dosages, too, did you see that?

    Yeah there are a whole lot of pills to take if you take EVERYTHING that is recommended, especially in the latest update (you can find it here onsite in a pdf file). I think that most people take some, but not all, of the supplements. I take kudzu, B-50, omega 3-6-9, L-glutamine, and 5-HTP.

    wip

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      #3
      topa help!!!

      im not on any pills,large glass of water close your eyes and take ,followw the direstion,wait for a while someone here will help you along have a great day gyco

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        #4
        topa help!!!

        welcome wbh. keep posting and asking questions. you're on the right track!
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        awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

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