If you mean the AF Army thread under "General Discussions" ... absolutely.... you'll find a lot of support there as well.
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Totally brand new September 6 2008
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Totally brand new September 6 2008
Welcome SydneyGuy,
Have you ordered RJ's book yet? In it she outlines the program she designed for herself to get off the daily booze cycle. It's well rounded in that it addresses a variety of health and well-being areas: meds, supps, hypno cd's, diet, exercise - all of which work to help us realize our happiest, healthiest selves. Too many times we think we have to get out from AL's control out of sheer willpower itself. As you can probably guess, that's not going to cut it for most of us. Best to you - know you'll be well supported here.
Vera-b
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