Lets start a 7 day plan to get this jump started

[paisley]

Lets start a 7 day plan to get this jump started

akgirl;426465 wrote: Hello all,

I am sad to report I will have to start over. I thought I had day 5 in the bag. Then late last night my roommate got bad news that his mom was not expected to make it through the night. Well he started drinking and crying(he does not have a problem with AL)....I started drinking,crying. Long story short, I fell off the wagon. Not really bad mind you, most of a bottle of wine and a couple of shots of Vodka. Did not get s*#@ faced. He woke me up about 3am...his mom had passed. I'm so sad for him.

I wish I had chosen to be strong and not drink but looking back this morning I have to say, I realize more now than ever how much I want this. Life is short and I want to take care of my body. My loved ones need me.

Starting day 1 with a vengeance.

By the way...I had run out of Topa(I order online) so I decided to call a doctor today to get more. Dr Linda Garcia lives here in Fairbanks. I didn't even know. Waiting for her call.

Sorry to hear about your friends mom.

It really does make us take a step back and look at our life in a different light. you guys we deserve to live srtong healthy lives. from being on here for about two weeks now, i gotta say there are a lot of really cool people and we are blessed and we need to be happy emotionally and physically.

[akgirl]

Lets start a 7 day plan to get this jump started

Thank you Paisley

[New Day]

Lets start a 7 day plan to get this jump started

Congratulations to all who made the 7 days! Well done ... that's quite an achievement. I on the other hand am starting over ... day 2 for me. I sort of avoided coming here on the weekend (not sure it was intentional, but it could have been subconsciously).... and as a result I gave in on Friday and Saturday. I will try and stick closer as the weekend approaches this time.

[Seacailin]

Lets start a 7 day plan to get this jump started

Welcome Snowgoose and Odie
Stay close by, get your armour on, and get ready for the fight of your lives, for your lives. Nice to have you aboard.

[peacenowplease]

Lets start a 7 day plan to get this jump started

One day down

and well into my 2nd. I feel great, even worked out. I notice I am less likely to eat junk if I am not nursing a hangover. Time to work on wrapping up day 2

Peace

[paisley]

Lets start a 7 day plan to get this jump started

hows everyone doing??

my first day on this second 7 day round is going okay so far. i feel pretty good. i am about to go for a light walk/jog and then come home and shower and hit the sack.

do you guys feel like your days during the week are better AF? like you feel clear headed and you can tackle things in a more efficient manner?

thats a big plus for me. i was sooo close to caving in. this morning i was like "i am going to home and have a drink" and here i am doing okay.

its like a demon in my head that i am constantly fighting with

[Delta Moon]

Lets start a 7 day plan to get this jump started

Hi Snowgoose- welcome and just know this is a safe place to be. Yes, it is hard getting through ONE day. But you can do it. Then you just concentrate on geting through the next day. And on it goes. I commend you on being here and support you. YOU CAN DO IT! Be stronger than old ALcohol and you will beat him.

[paisley]

Lets start a 7 day plan to get this jump started

i made it through my second round of day 1!!

i feel quite good about myself.

how are you guys doing?

i know it is really hard but we must grab the tiger by its tail.

Well i have had a pretty rough day and it was all th emore tough fighting the urge to make it all numb by having a drink, yet i managed to stay AF

DAY 1 in the bag!!

Goodnite you guys!

tty2morrow.:h

[Petey]

Lets start a 7 day plan to get this jump started

Hello All,

Welcome Goosehead and Odie - this is a great thread with lots of support. It has gotten me through day 8. I truly almost gave in, for no other reason then it was a beautiful day and and got off work and really just wanted to go sit out in the sun and enjoy a glass of wine. But I am just not ready to do that yet. I am not convinced as of yet that I can do the moderation thing yet.

AK, I am sorry for the loss of your friend's mother but glad to hear that you have decided to get back into the AF challenge. You can do this as we all can do this. All this support and encouragement is so great. Congratulations to all on another day and a first day.

[carebear]

Lets start a 7 day plan to get this jump started

7 Days is only a week, wasted too many weeks I can't remember

Hi Paisly, I'm definately joining everyone, on day 2 and struggling with the shakes, anxiety, willpower and sweats, just keep moving around trying to sweat it out, day 1 was hard, definately wanted that wine, finding chamomile tea helping and valarian, this site is helping so much. went 33days and felt great after about day 10, thought I could control my drinking after that, definately not, but 7 days sounds good to me at this moment of feeling so bad, so I look forward to joining you all. I live in Australia :l

[paisley]

Lets start a 7 day plan to get this jump started

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Okay so this is my second week of the day 7 day plan. yesterday was pretty hard for me as it was Monday and all but thank God I somehow managed!!

So here i am on day 2 of this second round. I feel great this morning. No hangovers no cloudiness and no headaches that i have to nurse throughout the work day.

Thank you guys for all the support!! I give you guys much kuddos on this journey!!!


We are a strong bunch!

I am eagerly awaiting for my L-glut and kudzu though.

Does anyone have any ideas/opinions on these supplements?
__________________

[Delta Moon]

Lets start a 7 day plan to get this jump started

Hi Paisley- yes, I am taking the L-glut and tons of vites and I feel really good. Was drinking a botlle plus a day of wine for years and years but joined MWO in Sept. and then your challenge and am on day 9 today. Yes, the L-glut is seeming to help quite a bit with the cravings and to keep balanced mentally. I recommend it. I was able to find it at a local health food store. Keep strong everyone!

[paisley]

Lets start a 7 day plan to get this jump started

St. John;427328 wrote: Hi Paisley- yes, I am taking the L-glut and tons of vites and I feel really good. Was drinking a botlle plus a day of wine for years and years but joined MWO in Sept. and then your challenge and am on day 9 today. Yes, the L-glut is seeming to help quite a bit with the cravings and to keep balanced mentally. I recommend it. I was able to find it at a local health food store. Keep strong everyone!

Thanks St. John!

I am anxiously waiting for it to arrive in the mail!

Congratulations on your day 9!!

[kittyhawk]

Lets start a 7 day plan to get this jump started

Hi, is anyone available to talk?

[akgirl]

Lets start a 7 day plan to get this jump started

Hi Kitty,

Talk or chat? How are you?