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    #76
    Lets start a 7 day plan to get this jump started

    hows everyone doing??

    does anyone know if kudzu works?
    sigpicMili

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      #77
      Lets start a 7 day plan to get this jump started

      Kudzu works for me. I'm having a HARD time right now. Bewitching hour. Just threw 1000mg of glut under my tongue and took a topa. Now I'm stuffing my face with food. I almost blew it about 5 minutes ago but I think I'm okay. I don't know what hit me, the craving was so bad.

      How about you guys? Better I hope :h
      "Action is...the enemy of thought." :l Joseph Conrad

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        #78
        Lets start a 7 day plan to get this jump started

        Hey, hey, hey. It was ONE. And it's gone, believe me! I couldn't believe it! I have an older sister, aunts, cousins, mother, why the hell didn't they warn me?! LOL
        "Action is...the enemy of thought." :l Joseph Conrad

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          #79
          Lets start a 7 day plan to get this jump started

          OMG - I came back on here, after serious cravings earlier, to make myself feel better before I finally nodded off to sleep, only to read this - my mammy never told me either
          There will come a time when you believe everything is finished. That will be the beginning.

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            #80
            Lets start a 7 day plan to get this jump started

            you guys i gotta say by reading the last few posts that i have been distracted from the temptation to break my third day (yeah right im still gonna stay on track) but its great!! ya'll are great!!
            sigpicMili

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              #81
              Lets start a 7 day plan to get this jump started

              Can I join?

              Hi Paisley and everyone,

              I would love to go 7, hope you don't mind if I jump in. I've been struggling for about a month. Definately drinking less but I need to do better. So today is Day 1
              :flower: I'm not as good as I'm gonna get, but I'm better than I used to be.

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                #82
                Lets start a 7 day plan to get this jump started

                Just a quick check-in and hello to everyone ---- I was up and out early this morning for a golf game ...just got home for a quick shower and change and out for my regular bridge night (no wine at this group thank goodness!). So far, so good ... check you later!

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                  #83
                  Lets start a 7 day plan to get this jump started

                  OK guys - I'll join when I reach Day 7. Today is Day 4 - looks like I'll make it!

                  WHOOPS! Does this mean I joined??? Ohhhh nooooo. Does this mean I have to make 7 days now?

                  Well, I certainly want to... I have to say that IS getting a Bit easier. Day 1 & 2 weren't much fun. But I think I've kind of wrapped my mind about this now - that I Really need to quit (not mod).

                  I quit for over a month not long ago (for some strange reason it was easy that time). I can't remember going that long in Forever? Then I got cocky, decided I could have a glass of wine or beer now & again... then, well, I was back to my old habits full force!

                  Funny how that works, eh?
                  Sometimes you have to take the leap and build your wings on the way down... Anais Nin

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                    #84
                    Lets start a 7 day plan to get this jump started

                    Just checking in with everyone and sending out hugs of encouragement to everyone going AF for the 7 day challenge! Day three for me. Got to get past dusk. Keeping busy and lifting weights, running and reading helping. Great inspiration to all of you who have passed that goal and thanks for checking in with the rest of us to keep us going!
                    Toughen up!

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                      #85
                      Lets start a 7 day plan to get this jump started

                      Just checking in with everyone, sounds like ya'll are doing great! Paisley you were asking about the Kudzu and I think it does really help but as I have said before I swear by the L-glut. I think it is my new best friend Keep up the good work!
                      HW

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                        #86
                        Lets start a 7 day plan to get this jump started

                        Okay, i need to get some L-glut because wow, im fidgiting (is that how you spell it?) anyways, you guys (those who want to join for the first day) COME ON BOARD!!!

                        we are trekking along so come on and join in!!

                        ahhhhhh. i just need to go run or something make myself real tired and get a good nights rest.

                        You know someone once told me that happiness truly comes when you've accomplished something you once thought you never could.

                        I gotta say its day 3 for me and even though I'm a litte bit of a wreck right now, somewhere/somehow i am happy and its only day 3.

                        why does it have to be soooo hard though???
                        sigpicMili

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                          #87
                          Lets start a 7 day plan to get this jump started

                          How much of the plan do all of you do? Supps, meds & cd's? I'm just doing the supps right now. I had the Topa and Cd's just haven't kept up on them.
                          :flower: I'm not as good as I'm gonna get, but I'm better than I used to be.

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                            #88
                            Lets start a 7 day plan to get this jump started

                            Paisley, You are doing awesome!
                            akgirl, I am on day 20 and doing all the supps in the starter kit plus 75 of the Topa and the L-glut 2-3 times a day but for sure at 5:00 before I leave the office and then again at home if I need. I usually don't get any cravings any more but I am playing it safe anyway. I have the CD's but have not used them yet.
                            The Calms forte that comes in the starter kit will help with the anxious feelings ya'll are getting too.
                            Good luck!
                            HW

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                              #89
                              Lets start a 7 day plan to get this jump started

                              Well, I am new here too and am reading the book, started the hypno cds last night and praying real hard. How is the L-glut working? Any one try it? Paisley mentioned it and I would like to know if it has worked for anyone out there. Sleep well, friends.
                              Toughen up!

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                                #90
                                Lets start a 7 day plan to get this jump started

                                The glut has saved me many a times. 1000mg under the tongue. Good luck!
                                "Action is...the enemy of thought." :l Joseph Conrad

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