Slipped Friday night and had some beers - not sure how many but It was more the smokes that I was craving which is what kind of did me in.........BUT - big learning lesson for me - holy hangover on Saturday! I felt the worse that I have felt in years. Needless to say that just put me right back on track - the combination of the beers and the ciggies made me so sick - I can't believe I used to poison myself with that crap daily! It just goes to show how unhealthy we are making our bodies -- they get so used to the crap that when you stop giving it to your body regularly and then try to do it again, they go - "what the hell are you doing to me? I don't think so!!!"
Good reminder for me. I have NO desire to drink or smoke right now, that's for sure. Was a compeltely AF weekend with no desire after that. Just thought I'd share that story in case anyone whos been going AF/NF for a bit decides they can handle a night - soooooooo not worth it!
Hope everyone has a great week! I can assure you mine will be another AF one.
Love and Hugs,
Uni
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