Ok, I have everything I need! So for me it's time to "get cooking"!
My cds came in the mail. I was like a little kid. I felt like skipping all the way home (mailbox is about 2 blocks from my house). I will line up my meds and supplements tonight, I have my cd player and some brand new headphones next to my bed, I'm going to make a "Do Not Disturb" sign for the door during my hypnotherapy time (even it's just me and hubby here, he could easily forget).
I am really ready for this. I have cut back quite a bit already, so I know how hard it can be. But I'm motivated to do 30 days AF and it starts tomorrow morning. Yes even during the Bronco game! And I have all of you here on the forum for support. I think that's the best "ingredient" of all.
I will check in tomorrow.
periwinkle
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