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Hi there Puggles, welcome! And hello to Sav, Pan, Vlad, S.H. and all to come.. Hope everyone is in good errmmmm,.. spirit's?...(sorry), G.
'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'
Zen soul Warrior. Freedom today-
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Hi there
GOING THROUG THE MOTIONS OF WHAT COMES NEXT. I HAVE ADMITTED THAT I HAVE A HUGE DRINKING PROBLEM. A GOOD FRIEND OF MINE CHOSE 6 WEEKS REHAB. I CAN NOT AFFORD TO TAKE TIME OFF WORK AND WAS WONDERING WHETHER MEDS ON THE MARKET REALLY WORK??? AS IT IS I'M TAKING CYPRALEX FOR DEPRESSION. FEELING VERY LOST AT THE MOMENT!!!sigpic
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Hi there
If you have the time this weekend, do lots of reading the posts. Meds work for me and lots of others. Some prefer not to use them. It still takes "head" work too. Retraining our thinking. Even rehab can fail if we come back to the same routine. Read, read, read, post, ask questions. Learn as much as you can from those so much wiser than me, and keep coming back here. It's saving me, day by day!!sigpic
Never look down on a person unless you are offering them a hand up.
awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:
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Hi there puggles, very glad you've found this site. It's helping me on a daily basis. You've made a very important first step by realising you need help to change your habits & in asking for it.
There's a wealth of information & support here. And nothing is taboo! So please be honest & keep asking questions.
The site can be a little confusing at first - some threads are fast-moving, others slower. There's a lot of humour & also heartache. Most important though there's hope. Many, many here have turned their drinking around or stopped altogether. Just speak up wherever & whenever you need to, there are no rules here, only acceptance & love.
GOOD luck & stay close
Gold:sun:
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Welcome, puggles!
I strongly recommend you read the My Way Out book. It's easily downloaded and explains this program fully. It saved me. This forum and the wonderful people here are so loving and supportive. :l
Keep posting and let us know how you're doing, okay?
Take care :h
Becoming"Action is...the enemy of thought." :l Joseph Conrad
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:hello2: and :colorwelcome:
I agree with what the others have said. Read the book and devise a plan for yourself. Some people use meds, others don't, some use the supplements and CD's. The beauty of this program is that u can customize it to suit your needs. Staying close to the boards, and going in to Live Chat also help immensely when times are really tough. Best wishes."Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)
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