Having it tough right now. Only my second day and the craving is really bad right now. I am fighting to not go out and get wine even though I usually drink crown. I just took another l-glut and one librium. i gotta get through the night. this is so hard.
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Hi Lost,
You may want to try reading RJ's book as it outlines her entire program for fighting the beast. She wasn't content to rely on any single med or supplement, so she used them all. To the medication and supplements she added hypnotherapy cd's, healthy diet and increased exercise. They all help. While willpower is important, most of us wouldn't be here if it were up to that alone. Good luck - fight the cravings with every tool you can, and the success will help fuel future success.
Vera-b
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