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    #16
    L-Glut question

    Having it tough right now. Only my second day and the craving is really bad right now. I am fighting to not go out and get wine even though I usually drink crown. I just took another l-glut and one librium. i gotta get through the night. this is so hard.

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      #17
      L-Glut question

      Hi Lost: Been there many times, friend. Some folks swear that the L-Glut works best along with the Kudzu. Have you tried that? Kay

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        #18
        L-Glut question

        Hi Lost,

        You may want to try reading RJ's book as it outlines her entire program for fighting the beast. She wasn't content to rely on any single med or supplement, so she used them all. To the medication and supplements she added hypnotherapy cd's, healthy diet and increased exercise. They all help. While willpower is important, most of us wouldn't be here if it were up to that alone. Good luck - fight the cravings with every tool you can, and the success will help fuel future success.

        Vera-b

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          #19
          L-Glut question

          Vera-b,

          I've noticed you've had lots of helpful, welcomingl and wise words for lots of people here.

          I think that's the true spirit of the site.

          Thanks.

          -HopefulNow
          Taking it all in

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