Managed 54 AF days - and then recently - last week whilst away on holiday in Spain, started drinking again - not heavily just the odd glass of wine some nights , occasionally two - back to square one again!!
I only really realised I had a problem with drinking wine end of last year after years of drinking every evening, went from a glass a night to a bottle progressively over a couple of years after my second child was born ( had no difficulty abstaining in pregnancy as I felt really nauseus throughout)
Earlier this year (before I discovered MWO I managed 108 AF days - and then tried to moderate - WRONG!! - within days was back to old levels of best part of a bottle of wine a night.
I'm back at square one, very fed up, scared I'll go back to old habits again, have a -"well i've drunk recently now, what the heck" feeling.
Why can't i just have the odd glass now and then for special occasions - maybe i can, but my pattern over the last year suggests I can't doesn't it?
Trouble is its the age old problem - once i've done a few days / weeks AF I forget how bad alcohol makes you feel and i'm convinced I can moderate.
Once i've had that drink, I then think - what the heck , i've broken my run of AF days, and then i'm back to the beginning again - sound familiar anyone!
Very tired, confused and fed up - would welcome any support :upset:
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