so glad i found you

[stimpy]

:new:

I dont know where to start or what to say. I just know that I cant go on the way I have.
My life is a total mess and Ive finally got the courage to say NO MORE.

Sorry but that is all I can say at the moment, this is quite emotional and scary

Stimpy

[akgirl]

so glad i found you

:welcome: stimpy

You should not be scared...be hopeful. This place is great, and the people here are amazing. Lots of support. Get the book, read up and make you plan! We are all here for you. Any questions, ask away.

Good luck to you
:l
Ak

[gyco]

so glad i found you

hi,as ak said you found a great spot,you judge for yourself,give it a month,see how it goes, good luck gyco

[A Work in Progress]

so glad i found you

Welcome, Stimpy! Lots of us came here scared, miserable, and hopeless. You can turn that around! Stick around! Do a lot of reading here on-site, post your questions, tell us more about yourself, and you will find you can get a lot of help if you are ready to make some changes in your life. It's easier than you might think... and it's worth it!

best wishes,

wip

[brittzak]

so glad i found you

It is very emotional to admit you need help, but you are amoung nothing but support and family ehre. We are all where you are or can relate to where you are...so welcome. Read, post....get the book, the supplements, start working the program, we are here for you...

[stimpy]

so glad i found you

Thankyou everyone

Any suggestions where I might start ?

There is so much to look at.

I plan to start my first AF day from tomorrow.......:thumbs:

Stimpy

[A Work in Progress]

so glad i found you

Stimpy, two good places to start are the "tool box" thread (I will "bump it up" for you so it is easy to find), and the "my story" pages; also, do some reading in the AF or "Monthly Abstinence" threads, you'll see a lot of posts written by people who are living an AF life!

wip

[A Work in Progress]

so glad i found you

Also, click here for a post about how to develop a good plan.

[Ask For Help]

so glad i found you

Welcome Stimpy and Good job and taking the big step of making that first post!

My best suggestion is to download the My Way Out book and read it. Many of us have followed the plan and been successful. It's a small investment that is worth its weight in gold.
Ask

[seila1]

so glad i found you

Hey - Welcome! The scariest part is over. You've come to the right place and we are here to help you with your journey. I wish you the best!

[DeeBee]

so glad i found you

Welcome, you have made a start by accepting that you do have a problem.
I highly recommend you read the book "My Way Out". You can order it online, download and read at your own leisure. The book outlines the program in detail and lists all the suppliements and medication used in the program.
Wishing you the best!

[dlw]

so glad i found you

Welcome Stimpy
Yesterday is History
Today is a Mystery
Tomorrow is a Gift

We are all in this together, stick with us and become the person you want to be

DLW
AF 38 days

[akgirl]

so glad i found you

dlw;470040 wrote: [COLOR=Blue]
Yesterday is History
Today is a Mystery
Tomorrow is a Gift

I love that, but I think it goes

Yesterday is history
Tomorrow is a mystery
Today is a gift, that why its called the present

:l
AK