30 days AF starts tomorrrow!!! Need help with food ideas?
Right I am off back to the shops to get my grapes, red and white and lots of spicy stuff. I had my Allinone powder this morning in some spicy tomato juice, I wasnt sure how much juice to use so just poured out a 100ml, tasted ok but a bit thick, should I have had more.?? Took a calmes tablet for the first time at lunch time and am feeling sleepy already, guess its just day one stuff! I am sure I will fall asleep as soon as I put my cd's on for the first time???? I want to listen to every word but my energy is low to-day! Hoping each days gets better even though I might feel a bit dodgy at the beginning!! So glad I made the decision to start now though and not wait until after Christmas. Evielou have you told your story? I will remember ODAT and take my dogs for a good brisk walk tonight, rain or no rain!! Thanks all - KW
Right I am off back to the shops to get my grapes, red and white and lots of spicy stuff. I had my Allinone powder this morning in some spicy tomato juice, I wasnt sure how much juice to use so just poured out a 100ml, tasted ok but a bit thick, should I have had more.?? Took a calmes tablet for the first time at lunch time and am feeling sleepy already, guess its just day one stuff! I am sure I will fall asleep as soon as I put my cd's on for the first time???? I want to listen to every word but my energy is low to-day! Hoping each days gets better even though I might feel a bit dodgy at the beginning!! So glad I made the decision to start now though and not wait until after Christmas. Evielou have you told your story? I will remember ODAT and take my dogs for a good brisk walk tonight, rain or no rain!! Thanks all - KW
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