Announcement

Collapse
No announcement yet.

Do you space the supps over the course of the day?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Do you space the supps over the course of the day?

    Or do you take them all at once? I am trying to figure out how best to combat the 5:00pm restless-one-glass-wouldn't-hurt variety of feelings.
    Thanks

    #2
    Do you space the supps over the course of the day?

    Hi Sasha!
    What supps are you taking?
    :l
    LTG AF January 13, 2011

    Comment


      #3
      Do you space the supps over the course of the day?

      Hi Sasha,
      5pm or there-abouts also used to be my "suicide hour". I found that it was a bit of trial and error initially to get into a routine with the supps -- a routine that worked for me. I would take the L-Glut, Gaba, Kudzu and a whack of others in the morning then the next run would be at about 3pm... which worked really well for me. If I found I was craving at about 6pm I would take another dose of Kudzu. Funny how I often thought just by taking that little pill made me feel in charge of the craving and it would often dissapear before the pill even had a chance to work.
      "The person who says it cannot be done should not interrupt the person doing it"

      Comment

      Working...
      X