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    #76
    please help me

    if yur drinking heavy there are medical issues,heart att,stroke im not trying to be negative i no here they giv people in the hosp,drugs to bring them down slowly,the only other way is u wene yur self down,slowly,it is not impossible,little less per day,until yur body ajusts,

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      #77
      please help me

      or last but not least i committed my self here and they fixed me up,not perfectly but bttr then i was

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        #78
        please help me

        wish you well and hope you hav a good sleep

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          #79
          please help me

          Sweetgum;480667 wrote: maybe your right, i'm dreading going to bed, sweating and hallucination type dreams, is there anyway of avoiding this?
          Sweet- I read here though have never tried that rubbing alcohol into your palms can help- like the type of alcohol used for wounds and stuff (think that is what it is for) not the stuff we usually drink. I guess the small amount that gets in the system just calms you down a bit.

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            #80
            please help me

            thanks for the tip, sadly i dont have any of that, thanks for everyones comments

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              #81
              please help me

              Sweet,

              I don't know if it can be avoided, you may just have to go through the withdrawl. Can you drink more water? Tomorrow will be a new day...

              Be
              "Action is...the enemy of thought." :l Joseph Conrad

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                #82
                please help me

                Any lemons to help the detox along?

                Squeeze some into your water?

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                  #83
                  please help me

                  no lemons, but i have had some 'detox tea'

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                    #84
                    please help me

                    Do you have the tea now, can you make some and drink it?
                    "Action is...the enemy of thought." :l Joseph Conrad

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                      #85
                      please help me

                      yes i will

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                        #86
                        please help me

                        Another thing I find helps is if I DONT eat when I am withdrawing. probably a small orange or something helps, but sometimes I force some food down thinking it will make me feel better and it seems to slow the process down horribly. Although to be quite honest food is the last thing on my mind when I feel really bad.

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                          #87
                          please help me

                          I didn't know that, Marby, thanks. I'm so glad you have the tea, Sweetgum. I hope it helps. :l
                          "Action is...the enemy of thought." :l Joseph Conrad

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                            #88
                            please help me

                            Just my personal experience- I guess everybody is different, but I have done it enough times to be something of an expert, sadly.

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                              #89
                              please help me

                              Aloha sweet et al - hope you progressing positively, sweet...I see thesre's heaps of positive posts for you...I am not long awake and am concerned for you and your detox/withdrawl. The tea thing and lemons v good ides. Light reading, as I have mentioned before, is a good diversion.....Keep in touch matey
                              *Serenity is the calm WITHIN the storm*

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                                #90
                                please help me

                                thanks all, still feel bad, very tired and anxious but i'm hanging in there

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