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[irish dancer]

I am new to this forum i am drinking too much need advice and support

[keepwalking]

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welcome irish dancer, what a great name, can you dance, i love irish dancing, anyway first question is have you read the mwo book? there is lots of help and support here, you are not alone, take your time and read and read other threads until you find a place to belong. Can seem a bit clicky at first but be patient you will soon find a forum that suits you. Well done for admitting you need help it can only get better, keep posting and let us know how you are doing. big hug x

[startingover]

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Hiya ID! Welcome...
Are you drinking tonight? I guess my first bit of advice would be to download the book, see what the programme is about and set yourself a plan...there are loads of tools like supplements, hypnotherapy and support you can use to help with the cravings etc.
Its good to see you here!

[irish dancer]

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startingover;498216 wrote: Hiya ID! Welcome...
Are you drinking tonight? I guess my first bit of advice would be to download the book, see what the programme is about and set yourself a plan...there are loads of tools like supplements, hypnotherapy and support you can use to help with the cravings etc.
Its good to see you here!

No I am not drinking to night just have been recently thanks for your replies will check out the various supports I need to get my act together

[dlw]

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Hi Irish, If your at this site, and you Think you might have a problem- you've come to the right place.

Welcome. Now its time to meet all of us. The way to do that is to read all the posts from fellow members. You might be able to relate to some of us- Binge drinkers, closet drinkers, beer only drinkers, we're all here for the same common cause- to have AL stop controling our lives. I hit rock bottom before I was willing to join MWO, before that - I would just browse this sight. If you think you want to quit and want help, we are all here for you. We do it one day at a time- And with lots of support, because the first days, and then weeks can be a bit challanging. But I can assure you that you won't be doing it alone- Welcome

[upnorthgirl]

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Welcome Irish Dancer! I have been here only a few days myself and am amazed at the outpouring of love and support. Today is day 2--again--and I am off to a dinner out, so I came here to read some postings so I will be strong. People at MWO are awesome--we are all in the same boat and can understand.

[keepwalking]

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have a great night ung, stay in control you will feel so smug tomorrow, its worth it x

[gyco]

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stop drinking so much,it is quite easy if you get the rt mind set,you have chosen a great site there are many here loke you including my self not to long ago,welcom gyco

[BridgetJones1998]

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Welcome. Like Wally said, Book, Supplements are very helpful!!! I find when I need a "friend" I just pour over some of the old posts, best of the boards and read others stories to gain insight and inspiration. You can look on the My Way Out Forums page and see who is currently logged in at the bottom and go to Chat and chat with anyone at anytime if you are "chat" person.
The people here are very supportive.
You are not alone in your struggle. We are all struggling.
Hugs