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Why am I destroying my life????

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    #16
    Why am I destroying my life????

    Good for you for coming back here and posting! A great way to start your recovery.

    Since my being here; I have learned it is the discomfort that sends many into a relapse.

    If you can ride through a good week or so of feeling awful, almost flu like, and tired, you will be well on your way.

    Take it one day at a time. Keep posting here and we will give you all of the support you need.

    So many of us have been in your shoes; and others even worse off because of AL. Your time is now to deal with this issue and to start changing your life so you can be happy. :l

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      #17
      Why am I destroying my life????

      Thank you all so much for your support and advice. I had a really good think yesterday and and AF day! Feel clearer in my mind today. Have started taking supps again too. I've decided that I will have another AF day today, but realistically it will be almost impossible for me tomorrow as I am cooking Christmas dinner for 15 people and planned the menu weeks ago. Melon balls in port to start and then Christmas pudding which is laced in brandy for pudding. So I have to choose not to eat starters and pudding (which will cause a lot of questions) or wait to seriously start my AF programme on Boxing Day. Generally, I never drink too much in company anyway, so hopefully I will be able to eat the food and enjoy lime and soda to drink with it. It seems to be when I'm on my own in the evening the the devil rears its ugly head.

      So I do now have a plan - Friday 26th of December will officially be Day one. Have a very happy Christmas everyone. I SO admire all of you who are staying AF - and I sincerely hope that I will be joining you all and staying the course from Friday. :thanks:
      Never put off to tomorrow what you can achieve today!

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        #18
        Why am I destroying my life????

        Hiya Snap...You sound much better and positive, AND, you have a plan! Good stuff!
        Hope you have a great Christmas, and New year.....G.

        'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

        Zen soul Warrior. Freedom today-

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          #19
          Why am I destroying my life????

          The "do not eat trick"

          Hey, Snaps--try this trik--take a bit spoonful of pudding, bring your spoon to your mouth--even open your mouth if needed---then say something witty and interesting and set your spoon down as you do....people will not notice you did not eat the pudding.

          On that note, the menu sounds good and I wondered---what time is dinner?

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