Just checking in. Day 3 of the new year. Saturday has always been my weakest day. It is now gone 5pm and I have reached the point of the day where the urges to drink have past. I recognise my triggers now, a lot of my drinking was a reward after a hard week, but I just couldn't stop at 1 or 2. My reward for tomorrow is starting the day hangover free, meeting my friends at the gym in the morning - not crying off with some pathetic excuse like I sometimes do. Normally I would be just getting merry but this evening I will take my kids for a walk at the beach.
Hope everyone is doing well and feeling strong.
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