Could not sleep last nite, and the little sleep i did get was full of nightmares - was sure i'd start to feel better today, but shaking (sometimes mild, sometimes quite bad) and every so often breakout in a sweat - my bed was soaked through this morning!
Cos I've read stuff on the Net and now have myself terrified that tonight and tomorrow and just gonna be even worse, and am i doing the right thing - I know im doing the right thing by stopping, but should i try to do it this way or cut down day-by-day?
So tempted to have a drink just so i can sleep tonight - but i feel like come this far - suppose I hoping for the impossible that someone can say i'll feel much better in morning!
Any advice would really help
Thanks x
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