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    #1

    Day 6...

    I am on to Day 6, the longest run for me in several years and looking to make the run longer. Trying not to have a day of trouble as I forgot to take the Kudzu this morning. Was running late and left it behind. Already making a plan to keep my blinders on and head straight home. Been lurking and reading many posts for a few weeks. Needed to post myself today as I am feeling some anxiety about forgetting the Kudzu. Eating and drinking water and trying to keep busy with work, but starting to have that agitated feeling. Only 9AM wow I have issues. Every post I read I learn from and find words of encouragement. Keep up the good fight.
    GG
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    #2
    Day 6...

    Congrats on day 6! Try to focus on that instead of the Kudzu. I am still trying to get thru one day. Maybe you can send me some subliminal messages to help me...and that will keep your mind busy too! lol
    Keep up the good work!

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      #3
      Day 6...

      gg, i'm on day 6 as well!

      i haven't been taking kudzu (i haven't gotten it in the mail yet) and i'm doing allright. in the end you are in control over al, so don't let a simple mistake throw you off, you've almost got a week under your belt!!! WOW!

      you can do it

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        #4
        Day 6...

        Day 6 - way to go!

        You have it in you to make it until you get home. I don't doubt it for a second. You have come this far; you will go farther!

        Try to stay positive. Keep telling yourself that you are worth it because you are!

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          #5
          Day 6...

          GG --- it's okay re the kudzu. I tried going AF with the kudzu and L-Glut a few months back, but wasn't able to get past day 4/5. This time, I haven't used either and I'm on day 7 .... so I'm thinking it's maybe more psychological than physiological.
          Hang in there girl! You CAN do it..... congratulations on day 6!

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            #6
            Day 6...

            I appreciate all of your thoughts. It's probably nothing except my mind working against me and searching for a reason to drink. New Day...hang in there man would be more appropriate in this case. Thanks!

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              #7
              Day 6...

              Congrats GG, try buying a pill box that has separate removable compartments, one compartment for each day of the week. Today I almost forgot my Wednesday compartment and ran back. I replenish the supplements every Sunday for the week, that way you will not be without them, congrats on your 6 days.
              "Great works are performed, not by strength, but by perseverance

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                #8
                Day 6...

                The thing for me to do is to have another bottle at work. At least for the next few days or weeks to get me through that period. I have made it through my workday and have really calmed down. Tonight won't be an issue as I have much to look forward to. Again thanks all. Looking forward to a long AF run.

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                  #9
                  Day 6...

                  I agree with Swans! Get into a routine of putting your supps where you need them, like in a pill box, next to your toothbrush, or something.....much easier to remember!
                  Stay focused on the way home......you'll make it!

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                    #10
                    Day 6...

                    GG- I'm loking the avatar. Can I visit? Regarding supps and meds.....I keeep extras in the car too. Covering all bases.....reducing the chance of slipping......
                    Toughen up!

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                      #11
                      Day 6...

                      Way to go GG...! I got kudzu everywhere.....this morning I grabbed my afternoon dose of supps and stuffed in my jeans pocket. I swallowed them at lunch...but I do have kudzu in my desk draw and in my glove compartment....for that dreaded drive home.

                      Keep up the good work! Visit the "Program" thread.
                      :teeter:JAMMS

                      "I'm safe.. up high...no one can touch me...why do I feel this party's over?...."

                      "no pain..inside...you're my protection...how do I feel this good SOBER?!"

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                        #12
                        Day 6...

                        St John you can definitely visit. Leaving work soon. No worries about my ride home. Will get back on my supp schedule and will revise my plan so no excuses.

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                          #13
                          Day 6...

                          Day 6 also

                          This is my first post - I am finishing up day 6 and feel great today - try focusing on how you feel. I take kudzu and L-g which I believe help. Night time is my worse and last night I had no desire to have anything but wter and a cup of decaf..... what a great feeling. The devil is always lurking but hopefully moving farther away. Keep up the good work - thanks to evreyone who posts it is so nice to know we are not alone.

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                            #14
                            Day 6...

                            Wanted to update you all and let you know that I have moved into Day 7 AF. I took the long route home to avoid all temptation. Have the supps with me and am ready to keep moving forward. Thanks for all of your kind words yesterday, I did need them.

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                              #15
                              Day 6...

                              Day 7 Also

                              GG
                              I'm working on day 7 also...it has been forever since I've strung a week together. I can't believe the way my eyes already look! Puffiness is going down and my skin already feels tighter. I know this is the cosmetic stuff, not the turning my life around stuff, but it works to get encouragement from wherever at the beginning! I look forward to us making it through day 8

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