New and need support
Still here !!
What I did, to come down from 4 bottles, I cut down last week so that I was actually on 2 bottles, so I had sort of slight withdrawals over last weekend cos I wanted to get the librium on tuesday and then a complete stoppage of going from 4 to 0 wasn't such a shock on my body. It seemed to work cos on wednesday when I took my first one, I didn't have any w/d at all. I couldn't beleive it. I'm just shit scared of keeping it up. I've ordered Kudzu from this site as well as the book and CD's so I HAVE to make a proper go of it this time. The Kudzu is supposed to alleviate the cravings so I'll give that a whirl. If you can stand it then try and give up tomorrow, but I reckon you should try and do it gradually, if only one less glass than the night before. I started getting really paranoid and apart from the doctors I hadn't gone out of the house. i just lazed around watching daytime tv. Even put off making a buttie ( not that I wanted to eat ) so that I didn't have to interrupt my wine. I used to carry my glass around with me all over the house. i felt anxious if there was less than 2 bottles of wine in the fridge. Instead of it being a buzz anymore and dancing around the house in my fuzzy glow, it started to become a horrible paranoid world full of self loathing . I can't do that anymore Lou. This is my last chance - otherwise i might as well just give in.
God I've gone all depressive now.
Are you still up?
Still here !!
What I did, to come down from 4 bottles, I cut down last week so that I was actually on 2 bottles, so I had sort of slight withdrawals over last weekend cos I wanted to get the librium on tuesday and then a complete stoppage of going from 4 to 0 wasn't such a shock on my body. It seemed to work cos on wednesday when I took my first one, I didn't have any w/d at all. I couldn't beleive it. I'm just shit scared of keeping it up. I've ordered Kudzu from this site as well as the book and CD's so I HAVE to make a proper go of it this time. The Kudzu is supposed to alleviate the cravings so I'll give that a whirl. If you can stand it then try and give up tomorrow, but I reckon you should try and do it gradually, if only one less glass than the night before. I started getting really paranoid and apart from the doctors I hadn't gone out of the house. i just lazed around watching daytime tv. Even put off making a buttie ( not that I wanted to eat ) so that I didn't have to interrupt my wine. I used to carry my glass around with me all over the house. i felt anxious if there was less than 2 bottles of wine in the fridge. Instead of it being a buzz anymore and dancing around the house in my fuzzy glow, it started to become a horrible paranoid world full of self loathing . I can't do that anymore Lou. This is my last chance - otherwise i might as well just give in.
God I've gone all depressive now.
Are you still up?
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