I went off gradually, over about two weeks, tapering from 30mg. to 20 to 10, and finally none. I did not talk to my doctor about it, but he's not a psychiatrist...Just a general practitioner, and I hadn't seen him in several months. As I understand it, Prozac has a long half life, so it stays in your system for a while after discontinuing. It's supposed to be the easiest SSRI to come off of. But I am having these strange "brain zaps"...like odd little electrical feelings. Sounds crazy, I know, but it's a known phenomenon, with other SSRIs. I felt it before, several years ago, coming off of Effexor.
I do have an appointment with my doctor for next week. He doesn't believe in using any supplements (not even a multi-vitamin). I know he'll tell me to drop the supplements and try a different prescription. I don't think I'm ready to do that yet. I suspect it's very hard to find a psychiatrist who would support any approach other than FDA approved drugs, and maybe that's what I need. But it's only been two days of starting to really feel miserable.
Don't worry, I won't let it overtake me without getting help. Thanks for the concern. Sara
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