Morning All. Day 17 for me today. Day 15 was my worst so far - stayed in bed all day, completely drained and so very, very tired. Woke up with a clearer head on Day 16, and actually got some things done, but felt very depressed and blue. Not craving AL much, but not feeling much better or different yet for living without it. Been so tired and down that I haven't really been good about continuing to take the supps, which might be part of the problem? Still waking up every morning with a headache, and today I'm all achey and sore - and the detox has decided to express itself on my face with some lovely big red chorbs!
So I'm definitely not the poster child for a good early abstinence story, but I'm still also determined not to go back to AL because I know with absolute certainty that it's not "better" than where I am now. I guess I just expected to start feeling wonderful - and maybe it's a bit scary that AL has obviously had more of an effect on my body than I'd been aware of. I'm feeling frustrated, but as I say that I remember that I can't be where I want to be, I just have to allow myself to be where I am, and allow the process to work. This journey is different for everyone, and I'm on the right path now.
Thank-you everyone that this is a place where I can just express exactly how I'm feeling and where I'm at, and that I'm not expected to be all ra-ra/happy/positive. Will try to check in later, and hope to be able to say that I took my supps at least....
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