Hi LG,
Do you have an iPhone? It's an iPhone app. In case anyone is interested, I used 'Since I Quit' (free) and a friend just told me about MLC, which costs a couple bucks but has more info. I'm MORE than happy to be a cheerleader here for anyone quitting smoking (calling K9...). It took me 11 months to do it properly but now it's been over a year and it is SO GREAT!
Yeah, I wonder if I'm cheating. And, oh, believe you me, I don't think it means I have a handle on alcohol just because I only had two. I have had quits before where I then genuinely had 'just one or two' buuuttt it led back into a big binge within a few days or weeks. So I'm aware of that and a little afraid that's what will happen. So, no, not complacent. Trying to use it to strengthen resolve.
IF I do drink again though, I will definitely reset my counter. I can't help wondering if I should anyway but just feel that will depress and dishearten me any more. Thoughts anyone else?
L x
Comment