not new just back to try again!
I have been trying to stop for over a year now. Every time I try to just stop, I make it a few days and start again. recently found an article on tapering off. I usually drink 6 shots of rum a day. the article says to drop 10% a day so you are AF in 10 days without going through withdraw. In the meantime I started taking L-glut 1000 mg every 2 hours. I will let you guys know if this works. BTW the article also talked about Gaba you are not suppose to take it while you are drinking so I will add this supplement after the 10 days. wish me luck!
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