I'm new to the site and hopeful for better days! I welcome all the insite any of you may want to share. I have never admitted to having a problem with alcohol so I'm feeling a bit like a loser at present. Emotions all over the page and feeling like a lost child. Please tell me there is light at the end of this tunnel and joy in life ahead of me.
Make up your mind, then make the goals even if day one is hour by hour that you will not drink. Don't allow yourself a choice or your mind any room to wiggle. Smack those thoughts out pronto and be prepared you aren't going to feel good at first. There are suggestions around for supplements. I'll leave that to the real supplement pros.
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