Hi Mom - :H
First, congratulations on your 3 days! that's fantastic!
Second, everybody's experience is a bit unique - so you might be just fine for days 3 through 5....The good news is after 3 days - the alcohol is out of your system...so most of the initial withdrawal symptoms - if you had any - would be subsiding....there might be lingering physical things like sleep disturbances headaches, tiredness - for quite some time...
I think that the reason 3-5 might be labeled as the toughest is because you ARE past those initial Yuck - feelings - hangover - guilt - and you start to feel good, so your mind starts to bargain with you....you know...."hey - you weren't really THAT bad - just buy some and have it here....have a drink at night - no big deal! Lots of people do that!" and then when the bottle's gone in a couple of hours, you''re right back where you started.....
be prepared for those feelings to sneak in - and hit you out of nowhere...and have a plan for when they do. Make sure you are aware of HALT - and be one step ahead of it - the one you have the most control over (out of Hungry Angry Lonely Tired) is HUNGER....so make sure you don't get hungry...or thirsty.
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