Hi All,
Thanks for all your support. I get such inspiration reading everyone's messages.
Day 11 AF for me, feel great, lots of water, supps, healthy diet with plenty of protein.
Increasing exercise today at the gym, up until now just a couple of walks a day.
One big plus lost 10 pounds not drinking...yea with no meds.
Stronger and stronger everyday. Only thing is can't sleep, that's way I started drinking wine years ago.
I plan I staying up 24 plus hours, hopefully to finally sleep tonight, but I still feel fine, not stressing about the sleep, if I doze off really weird dreams LOL....
Good day to all
Gail
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