Hey Persephone. Man, I really admire your week without a smoke! I quit about a week ago, got to day 5 and caved. Started again this morning and caved before noon. Damn! I was actually nicotine free for over 20 years, but took it up again as a crutch, because I was unable to stop drinking. I thought it would give me something do when stress hit, but when I lost my 2 years of sobriety I found I then had 2 addictions to deal with.
Sorry about the pain. I'm sure you have heard advice until you can't stand it anymore. My daughter suffers from fibromyalgia and is constantly being given advice and suggestions, until she is ready to scream. She has done tons of research and already knows about most of the things that are being suggested. The aggravation of having to politely listen and respond kindly is very tiring, so I won't do it to you. Just hope you feel better tomorrow.
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