Thanks Lav and Hip for the encouragement. I do feel like I'm doing good now.
Jolie so good to see you again. I was wondering how you are. Sounds like you are doing a great job.
MG when we realise that we are making progress it gives us new incentive to keep going. You are doing so well. I'm so much better than this time last year or even six months ago. Its good.
NoraC - I had the sugar craves as well earlier on. There are good posts on here about this very thing from others with more experience in it all. But as a little overview it seems that the sugar craves is our body trying to replace the sugar we used to have in the al but are now not getting. It isn't a good thing and we should be tryng not to have sugar. I haven't actually had any sugar craves for about three weeks and really surprise myself as I am not even the slightest bit interested in any sweet things. Normally I would be hoing into the ice cream and choccies, jelly beans at work etc. no sweet thing was safe. But nuh, don't want any of it.
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